How CBD helps seniors
CBD oil, derived from the cannabis plant, may face unwarranted prejudices among older generations. However, in reality, CBD oil is widely popular across all age groups and socio-economic backgrounds, and it is even utilized for pets. When used as a supplement for a healthy lifestyle, CBD can bring about remarkable benefits for individuals aged 65 and above. Here are several key advantages:
Alleviating Chronic Pain:
Chronic pain, such as lower back pain and joint pain, prompts many individuals to turn to CBD. As approximately half of those aged 65 and above experience some form of arthritis, it becomes essential to manage pain effectively. CBD oil can reduce pain and inflammation without causing side effects or addiction. CBD oil and topical products contribute to reducing the reliance on opioids and other pain-relieving medications.
Strengthening Bones and Preventing Osteoporosis:
While bones naturally deteriorate with age, CBD oil helps promote bone strength and healing, thus preventing osteoporosis. CBD is believed to activate receptors in the body known as GPR55, facilitating bone regeneration and slowing down bone breakdown. This combination of effects helps maintain a balance in bone density and reduces the risk of fractures.
Improving Sleep Quality:
Insomnia and a decline in sleep quality are common symptoms among seniors. Inadequate rest can lead to decreased energy levels and compromised immune responses. Finding ways to achieve high-quality sleep is crucial. Regular intake of CBD oil can improve sleep initiation and duration.
Addressing Depression and Anxiety:
While many seniors report fulfilling retirements, they may still experience anxiety or depression due to changes in the surrounding world. Research on CBD indicates more reported benefits for anxiety and depression compared to most other health benefits. Studies in both animal and human experiments show that CBD oil is effective in reducing symptoms of anxiety and depression. Additionally, as stress is alleviated from the body, better sleep at night is promoted, enabling the body to fight illnesses more effectively.
When trying CBD, it is advisable to consult with a physician. CBD is safe for daily use and can have positive impacts on health.